10 Best Protein Powders and Supplements of 2024, Ranked by Nutritionists

Looking for the best protein powders and supplements in 2024? You're in luck! Nutritionists have ranked top choices, including Optimum Nutrition Gold Standard Whey, Body Fortress Super Advanced, and Premier Protein Powder. These options offer high-quality protein, essential amino acids, and great taste. Plant-based fans will love Orgain Organic Vegan Protein, while budget-conscious shoppers might prefer BulkSupplements.com's offerings. Don't forget unique flavors like Dymatize ISO100's Fruity Pebbles! When choosing, consider protein content, dietary restrictions, and added benefits like vitamins and minerals. With so many excellent options, you'll find the perfect protein powder to fuel your fitness journey. Dive deeper to discover which supplement best fits your goals and lifestyle.

Article At A Glance

• Optimum Nutrition Gold Standard Whey offers 24g protein per serving with a complete amino acid profile and low sugar content.
• Orgain Organic Vegan Protein provides plant-based options with 21g protein and additional superfoods for comprehensive nutrition.
• Premier Protein Powder delivers 30g protein per serving with only 1g sugar, suitable for various dietary needs.
• BulkSupplements.com Whey Protein Isolate offers a pure, unflavored option with 30g protein, ideal for customization and cost-effectiveness.
• Dymatize ISO100 Hydrolyzed Whey Protein stands out with unique flavors and easy digestibility, containing 25g protein per serving.

Optimum Nutrition Gold Standard Whey Protein Powder (Double Rich Chocolate, 2 lb)

For fitness enthusiasts seeking a versatile and high-quality protein supplement, Optimum Nutrition's Gold Standard Whey Protein Powder stands out as a top choice in 2024. This popular product packs a punch with 24g of protein per serving, including 5.5g of BCAAs and 11g of EAAs. You'll love its flexibility – it's perfect for pre or post-workout, between meals, or anytime you need a protein boost.

Nutritional Profile and Flavor Options:

• Low in carbs, sugar, and fat
• Gluten-free and sucralose-free
• Over 20 flavors to choose from

While Double Rich Chocolate might not be the fan-favorite, you've got plenty of tasty options like Rocky Road and Extreme Milk Chocolate. Pro tip: Start with a 2lb tub to find your perfect flavor before committing to a larger size. With its reasonable pricing and 73 servings per tub, you're getting great value for a premium protein source.

Best For: Fitness enthusiasts and athletes looking for a high-quality, versatile whey protein powder with various flavor options and minimal additives.

Pros:

• High protein content (24g per serving) with essential amino acids
• Wide range of flavors to suit different preferences
• Mixes well and can be used in various ways (shakes, smoothies, baking)

Cons:

• Some flavors (like Double Rich Chocolate) may not taste as good as others
• Slightly higher price point compared to some budget protein powders
• Large tub sizes may be inconvenient for trying new flavors or for infrequent users

Body Fortress Super Advanced Whey Protein Powder, Chocolate

Athletes and fitness enthusiasts seeking a potent protein boost will find Body Fortress Super Advanced Whey Protein Powder an excellent choice. This chocolate-flavored powerhouse packs a whopping 60g of protein and 12g of BCAAs per two scoops, giving you the muscle-building fuel you need. Plus, it's fortified with vitamins C and D, as well as zinc, to support your immune system.

You'll love how easily this protein powder mixes into your shakes and smoothies. No more clumpy messes! Its rich, smooth taste will have you looking forward to your post-workout drink. Whether you're aiming for moderate or intense performance, you can adjust your serving size to meet your protein needs. And here's the kicker: it's budget-friendly too! You're getting a high-quality protein supplement without breaking the bank. So, if you're after taste, effectiveness, and value, Body Fortress might just become your new go-to protein powder.

Best For: Athletes and fitness enthusiasts looking for a high-protein, cost-effective supplement to support muscle growth and recovery.

Pros:

• High protein content (60g per two scoops) with added BCAAs
• Great taste and mixability, blending easily without clumping
• Fortified with vitamins C, D, and zinc for immune support

Cons:

• May require larger serving sizes for intense performance needs
• Some users might find the taste too sweet or artificial
• Limited flavor options compared to other brands

Premier Protein Powder, Chocolate Milkshake (30g Protein, 17 Servings)

Chocolate lovers seeking a protein-packed supplement will find their match in Premier Protein Powder's Chocolate Milkshake flavor. With 30g of protein per serving and only 1g of sugar, it's a tasty way to fuel your muscles without derailing your diet. You'll love its versatility – mix it into shakes, smoothies, or even use it in your baking adventures. Pancakes, anyone?

This keto-friendly, gluten-free powder is perfect for those watching their carbs and calories. At just 150 calories per serving, it's a guilt-free treat that'll keep you feeling full and satisfied. Plus, with 17 servings per tub, you're getting bang for your buck. Remember to add liquid first when mixing to avoid clumps – nobody likes a lumpy shake! While some users prefer milk for a creamier taste, water works just fine if you're counting calories. Your taste buds (and muscles) will thank you!

Best For: Health-conscious individuals, fitness enthusiasts, and those on low-carb or keto diets looking for a versatile, high-protein supplement with great taste and minimal sugar.

Pros:

• High protein content (30g per serving) with low sugar (1g) and carbs (3g)
• Versatile for use in shakes, smoothies, and baking recipes
• Keto-friendly, gluten-free, and soy-free formula

Cons:

• May cause mild digestive discomfort for some users
• Requires careful mixing to avoid clumping
• Fewer vitamins and minerals compared to premade protein shakes

BulkSupplements.com Whey Protein Isolate Powder (Unflavored, 1kg)

Fitness enthusiasts seeking a pure, no-frills protein supplement will find their match in BulkSupplements.com Whey Protein Isolate Powder. This unflavored powerhouse packs a whopping 30g of protein per serving, with 90% protein by weight. You'll love its versatility – it's perfect for smoothies, oatmeal, and even baking!

While it's not the tastiest on its own (think baby formula), you can easily jazz it up with fruits or flavorings. Pro tip: blend it carefully to avoid clumps. At around $30 for 30 servings, it's a wallet-friendly option compared to pre-made shakes. Plus, you can trust its quality, thanks to third-party testing and cGMP compliance. However, be prepared for a bit of a mess with the resealable bag packaging. Despite a recent price hike, many users still swear by this clean, effective protein supplement for their fitness goals.

Best For: Athletes and fitness enthusiasts seeking a pure, versatile, and cost-effective protein supplement without added flavors or fillers.

Pros:

• High protein content (90% by weight) with 30g per serving
• Versatile for use in smoothies, oatmeal, and baking
• Third-party tested for quality and safety

Cons:

• Bland taste when mixed with just water or milk
• Occasional clumping issues reported
• Messy packaging compared to traditional tubs

Orgain Organic Vegan Protein + 50 Superfoods Powder, Vanilla Bean

For those seeking a nutrient-dense, plant-based protein powder, Orgain's Organic Vegan Protein + 50 Superfoods Powder in Vanilla Bean is a standout choice. Packed with 21g of protein from pea, brown rice, and chia seeds, this powder offers a complete amino acid profile. You'll also get a whopping 50 organic superfoods, including kale, turmeric, and acai, plus 8g of prebiotic fiber for gut health.

Quality and Versatility

This USDA Organic, Non-GMO powder is free from common allergens and artificial additives. It's perfect for smoothies, baking, or simply mixing with your favorite plant-based milk. Whether you're hitting the gym or just need a quick meal replacement, Orgain's got you covered.

User Experience

Customers rave about the taste and nutritional benefits. Some even sneak it into pancakes and cookies for an extra protein boost. While the vanilla flavor is subtle, it's a crowd-pleaser. Just remember to plan your orders in advance, as shipping can sometimes be slower than expected.

Best For: Health-conscious individuals, vegans, and fitness enthusiasts looking for a nutrient-dense, plant-based protein powder with added superfoods and gut-supporting fiber.

Pros:

• Packed with 21g of complete protein and 50 organic superfoods per serving
• USDA Organic, Non-GMO, and free from common allergens and artificial additives
• Versatile for use in smoothies, baking, or as a meal replacement

Cons:

• Some users may find the vanilla flavor too subtle
• Shipping times can be longer than expected, requiring advance planning
• Price may be higher, especially when factoring in importation costs

Natures Bounty Complete Protein & Vitamin Shake Mix

Health-conscious individuals seeking an all-encompassing nutritional supplement will find Natures Bounty Complete Protein & Vitamin Shake Mix an excellent choice. This vanilla-flavored shake packs a punch with 15g of protein, combining soy and whey sources to deliver all nine essential amino acids. You'll also get a hefty dose of vitamins, minerals, and probiotics to support your overall health.

Key Benefits:

• 12+ vitamins and minerals
• Collagen and fiber for digestive health
• Low in sugar and artificial ingredients

Whether you're managing your weight or just aiming for better nutrition, this shake's got you covered. It's easy to mix and customize – toss in some berries or cacao powder for an extra flavor boost! While some users note a slightly chalky texture, many find it tolerable and appreciate its affordability compared to pricier alternatives. With Natures Bounty's 50-year track record, you can trust you're getting a quality product that'll help you meet your health goals.

Best For: Health-conscious individuals looking for an affordable, nutrient-rich protein shake to support weight management and overall wellness.

Pros:

• Packed with 15g of protein, vitamins, minerals, and probiotics
• Low in sugar and free from artificial ingredients
• Versatile and easy to customize for improved flavor

Cons:

• Some users report a slightly chalky texture
• Vanilla flavor may be too mild for some tastes
• Limited flavor options compared to some competing brands

Orgain Organic Vegan Protein Powder, Vanilla Bean

Vegans and plant-based dieters seeking a clean, organic protein powder will find Orgain's Vanilla Bean offering an excellent choice. This USDA-certified organic powder packs a punch with 21g of plant-based protein per serving, derived from a blend of peas, brown rice, and chia seeds. You'll love that it's not only vegan but also gluten-free, kosher, and Non-GMO.

Versatility is key with this powder. Mix it with your favorite plant milk, blend it into smoothies, or even use it in baking for a protein boost. With just 1g of sugar and 6g of prebiotic fiber per serving, it's a great option for those watching their sugar intake or looking to support gut health. The smooth, creamy vanilla flavor has won over many users, who rave about its taste and mixability. Plus, with all nine essential amino acids, you're getting a complete protein source that'll keep you feeling satisfied and energized throughout the day.

Best For: Vegans and health-conscious individuals looking for a clean, organic, and versatile plant-based protein powder with great taste and nutritional benefits.

Pros:

• High-quality, organic ingredients with 21g of protein and 6g of prebiotic fiber per serving
• Versatile use in smoothies, baking, or mixed with plant-based milk
• Great taste and smooth texture, with positive user reviews

Cons:

• May be more expensive than non-organic protein powders
• Some users might find the sweetness level too high or low for their preference
• Limited flavor options compared to some other brands

Dymatize ISO100 Hydrolyzed Whey Protein Powder (Fruity Pebbles)

Fitness enthusiasts seeking a fast-absorbing, high-quality whey protein isolate will find Dymatize ISO100 Hydrolyzed Whey Protein Powder an excellent choice. With 25g of protein per serving, including 5.5g of BCAAs and 2.6g of Leucine, it's scientifically designed to support muscle gains. You'll love the variety of flavors, from classic Gourmet Chocolate to fun options like Fruity Pebbles and Dunkin Mocha Latte.

Mixing is a breeze – say goodbye to clumpy shakes! The low fat (1g) and sugar (less than 1g) content make it perfect for those watching their macros. Plus, it's gluten-free and easy to digest, with less than 0.5g of lactose. While the price has increased slightly, many users still find it a great value for the quality. Pro tip: Try blending it with milk, peanut butter powder, and a banana for a delicious post-workout treat!

Best For: Fitness enthusiasts and athletes seeking a high-quality, fast-absorbing whey protein isolate with great taste and easy digestibility.

Pros:

• High protein content (25g per serving) with low fat and sugar
• Wide variety of delicious flavors to choose from
• Easy to mix and digest, with minimal lactose content

Cons:

• Some flavors may be too sweet or artificial tasting for some users
• Price has increased recently, making it less budget-friendly
• Packaging concerns with some jars appearing underfilled

Six Star Elite Series 100% Whey Protein Plus Vanilla Cream 1.8lbs US

Serious lifters looking to maximize their gains will find Six Star Elite Series 100% Whey Protein Plus a potent ally. This vanilla cream powerhouse packs 30g of ultra-pure whey protein per serving, along with an impressive 13.4g of BCAAs to fuel your muscles during intense training sessions. But it's not just about building muscle—Six Star's got your immune system covered too, with added Vitamin C and Zinc to keep you healthy and ready for your next workout.

Mixing is a breeze if you've got a blender handy, but you might encounter some clumps if you're stirring by hand. Pro tip: blend with milk for a creamier, tastier shake that'll remind you of a melted milkshake (minus the guilt). Users rave about noticeable improvements in body composition and energy levels, making this protein powder a go-to for post-workout recovery and even meal replacement. With its solid reputation for quality and value, Six Star Elite Series is definitely worth a spot in your supplement lineup.

Best For: Serious weightlifters and athletes looking for a high-quality whey protein supplement with added immune support and muscle-building BCAAs.

Pros:

• High protein content (30g per serving) with 13.4g of BCAAs for muscle growth and recovery
• Added immune support matrix with Vitamin C and Zinc
• Generally well-received taste, especially when mixed with milk

Cons:

• May clump when mixed by hand, requiring a blender for optimal consistency
• Some users report varying experiences with specific flavors
• Sweetness level may be too high for some preferences

BulkSupplements.com Whey Protein Concentrate Powder 80% (1kg)

Athletes and health-conscious individuals looking for a no-frills protein supplement will appreciate BulkSupplements.com Whey Protein Concentrate Powder 80%. This unflavored, gluten-free powder packs a punch with 30 grams of protein per serving, making it perfect for your fitness goals. You'll love its versatility – it mixes smoothly with both hot and cold liquids, so you can add it to your morning coffee or post-workout shake without any fuss.

Quality is key, and this product doesn't disappoint. It's made in a cGMP-compliant facility and undergoes third-party testing, so you can trust what you're putting in your body. While some users have found the bag's closure a bit tricky, others praise its sturdy packaging and easy-to-scoop powder. The neutral taste might not win any flavor awards, but it's a small price to pay for a clean, additive-free protein boost. Plus, with its reasonable price point, you're getting great value for your money.

Best For: Athletes, fitness enthusiasts, and health-conscious individuals seeking a pure, versatile, and high-quality protein supplement without added flavors or unnecessary additives.

Pros:

• High protein content (30g per serving) with minimal ingredients
• Versatile and easy to mix with both hot and cold liquids
• Produced in a cGMP-compliant facility with third-party testing for quality assurance

Cons:

• Some users report issues with the bag's closure mechanism
• Neutral taste may not appeal to those preferring flavored protein powders
• Slightly higher price point compared to some competitors, though justified by quality

Factors to Consider When Choosing Protein Powders and Supplements

When you're on the hunt for the perfect protein powder or supplement, there's more to evaluate than just the protein content. You'll want to look at factors like the protein source and quality, nutritional profile, flavor and mixability, compatibility with dietary restrictions, and overall value for your money. By weighing these key aspects, you'll be better equipped to choose a protein product that fits your unique needs and goals.

Protein Source and Quality

Protein source and quality stand as essential factors when selecting your ideal protein powder or supplement. You'll want to pay close attention to the amino acid profile, as it's vital for muscle synthesis. Whey protein, for instance, is a superstar in this department, packing all the essential amino acids your body craves.

But don't just stop at the source! The processing method matters too. Take whey protein isolate – it's like the VIP of protein powders, having gone through extra filtration to boost its protein content and kick lactose and fat to the curb. Talk about fancy!

Here's a quick checklist to keep in mind:

• Amino acid profile
• Processing method
• Added ingredients (BCAAs, vitamins)
• Third-party testing

Don't forget about plant-based options, either. While they might not be the amino acid all-stars that animal proteins are, they can still bring their A-game when combined with other plant ingredients. It's like assembling your own protein superhero team!

Nutritional Profile Analysis

Now that you've got a handle on protein sources, let's zoom in on the nutritional profile. When choosing your protein powder, you'll want to take into account several key factors that can make or break your fitness goals.

First up: protein content. You'll find a wide range, typically from 15g to 30g per serving. Think about your needs – are you bulking up or just maintaining? Next, check out those amino acids, especially BCAAs. They're muscle-building superstars, often providing 5g to 12g per serving.

Don't forget to eye those carbs and sugars! If you're watching your waistline, look for low-carb options with 1-4g of carbs and 1-3g of sugar per serving. They're perfect for keeping things lean and mean.

Here's a pro tip: whey protein isolate is your best bet for purity, packing up to 90% protein by weight. It's also lower in fat and lactose than its concentrate cousin.

Lastly, some powders come fortified with vitamins and minerals. It's like getting a multivitamin boost with your protein shake! Look for added Vitamin C, D, zinc, or even probiotics for that extra health kick.

Flavor and Mixability

How do you guarantee your protein powder doesn't end up as a clumpy, unpalatable mess? The key lies in choosing a powder that's not only nutritious but also tasty and easy to mix. Let's explore the world of flavors and mixability!

Taste Matters

When it comes to protein powders, flavor is king. You'll find a wide range of options, from rich and creamy to, well, less than appetizing. It's a good idea to start with smaller sizes and sample different flavors before committing to a big tub. Remember, taste is subjective, so what's delicious to one person might be a hard pass for another.

Mix It Up

Mixability is essential for a smooth, enjoyable shake. Most whey and plant-based powders blend well with water or milk, but some might need a little extra help. Invest in a good shaker or blender to avoid clumps and achieve that perfect consistency. Pro tip: try mixing your powder into smoothies or baked goods for a tasty twist and added nutritional boost.

Dietary Restrictions Compatibility

Steering through the world of protein powders can be challenging when you've got dietary restrictions. Don't worry, though! There's a protein powder out there for everyone, no matter your needs.

If you're gluten-intolerant, you're in luck. Many brands now offer gluten-free options, so you can still get your protein fix without the tummy troubles. For our vegan friends, plant-based powders are all the rage. Pea, brown rice, and chia seed proteins are great alternatives that'll keep you powered up without any animal products.

Lactose giving you grief? No problem! Whey protein isolate or non-dairy options are your new best friends. They're low in lactose or completely lactose-free, so you can say goodbye to digestive drama.

Got a soy allergy? Keep an eye out for soy-free formulations. They're becoming more common as manufacturers catch on to diverse dietary needs.

And for those who like to keep things clean and green, look for certifications like USDA Organic or Non-GMO. These labels are your compass for steering through the supplement aisle and finding products that align with your values.

Cost-Effectiveness and Value

While finding a protein powder that suits your dietary needs is important, your wallet also deserves consideration. When it comes to cost-effectiveness and value, you'll want to look beyond just the price tag.

Protein Content and Servings

Many protein powders offer impressive protein content at competitive prices. For example, Body Fortress packs a whopping 60g of protein in just two scoops, making it an economical choice for those seeking substantial intake. Similarly, BulkSupplements.com Whey Protein Isolate provides about 30 servings for around $30, offering great value compared to pre-made shakes.

Added Benefits

Don't forget to factor in additional perks! Some products include BCAAs and vitamins, which might justify a higher price if they reduce the need for separate supplements. Premier Protein, for instance, offers 30g of protein per serving while keeping sugar and calories low – perfect if you're watching your waistline.

Try Before You Buy

Here's a pro tip: Start with smaller tubs to test taste and effectiveness before committing to larger quantities. This way, you'll make smarter financial decisions and avoid wasting money on products that don't work for you.

Wrap Up

You've just read about the top protein powders, but ironically, the best supplement might be right in your kitchen! While these products offer convenience, don't forget that whole foods can pack a protein punch too. Whether you're bulking up or slimming down, remember: there's no one-size-fits-all solution. Consider your goals, dietary needs, and budget when choosing. Ultimately, the "best" protein powder is the one that works for you and your lifestyle. Happy protein hunting!